Create an abundant mindset, improve your health and relationships, and start with gratitude. These daily prompts will you help you appreciate life in a whole new way.
“This is such a great tool for starting your day or recalibrating your outlook if you're having an off-feeling day. It works! I really feel the difference when I'm not using it. Check it out.”
For forty days, you will have a daily prompt. Coach Lori will share an observation, experience, or inspiration to get your mind on track and trained toward gratitude. Then, Dear Reader you're invited to record your own gratitude thoughts for the day.
With this devotional journal, it's Coach Lori's heartfelt wish that you will cultivate a constant habit of gratitude. Rest assured, this devotion will lead you to a life filled with peace, resilience, and happiness.
According to the Mindfulness Center at the University of California, Los Angeles, having an attitude of gratitude changes the brain's molecular structure. It helps keep the gray matter functioning properly, helping us be healthier and happier. When we feel happy, our central nervous system improves. We experience more peace and handle the challenges of daily life better. Gratitude is a life-affirming habit to build.